Feeling sluggish and tired? Do you suffer from frequent headaches, mood swings, and/or irritability? Are you experiencing menstrual problems, weight issues or skin conditions like adult acne? More importantly, do you feel like you want a body makeover?
If you answered yes to any of those questions, this 7-day challenge is for you. Hormone issues can be complicated because there are so many factors that play a role in how you feel and function on a regular basis. Serious hormone problems will take more time to fix, so working with your health practitioners can provide you with the help you need in the long-term.
