Rolling Hills Workout with Coaches Amber & Kathryn

In this workout Coaches Amber & Kat move you through an awesome pyramid style workout with 30 second bouts of cardio in between.  Essentially a great blend of weights and high intensity intervals!  You will LOVE moving through this fast paced workout that will get you sweating and full of energy  for the rest of your day. Join us for the next  30 minutes of your day….you won’t regret it!