Trainer’s Choice with Coach Amber

Amber loves her ability to surprise you with all kinds of challenge in her Trainer’s Choice classes!  It’s kind of like a surprise bag….you never know what you’ll get!  Grab yourself some dumbells and a kettle bell if you have….all you need is your energy, a water bottle and maybe a towel to wipe your hard earned sweat away!

Enjoy this workout as she always delivers her very best!