20:20 with Coach Amber

In this workout with Coach Amber we spend 20 minutes on Hiit and then move on to a full body weight workout.  The results and calorie burn from this workout is insane!  You will absolutely get amazing results if you were to do this workout alone 3 times a week and walk on alternate days as long as you are following a plant based diet.  HUGE results for better health and a leaner YOU!