Join Coach Kat for 12 minutes of cardio blasting fun! 3 rounds of 8 different bodyweight only moves to rev your metabolism and increase your cardiovascular fitness. Have more time? Triple up to 9 rounds for a complete full cardio workout!
This content is for Enhanced Studio Membership, Free Trial, On Demand, and On Demand – VIP members only.
Register
Register
Already a member? Log in here
