Kettle bell and dumbells today! We are going to go between 1 minute of Cardio, 1 minute of Weights & 1 minute Core with a ton of different exercises within 45 minutes. Burn 400+ kcal in this super efficient class!
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Kettle bell and dumbells today! We are going to go between 1 minute of Cardio, 1 minute of Weights & 1 minute Core with a ton of different exercises within 45 minutes. Burn 400+ kcal in this super efficient class!
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