1. HOW DID YOU HEAR ABOUT US AND WHAT MOTIVATED YOU TO TRY OUT OUR STUDIO?
I have been with BlueSky from the very beginning, when the doors opened just over 3 years ago. I met the owner, Kathryn, at the gym I used to attend and she used to manage. It was easy to choose to follow her when she made the decision to open her own fitness studio.
2. WHAT’S YOUR FAVORITE CLASS AT BLUE SKY AND WHY?
This is a tough question because I find that every class is really a great workout at BlueSky. What I love is that new workout and exercise formats are always being introduced to keep it interesting and motivating. I think that the new class format of Sculpt / HIIT is amazing and will be a “hit” with the BlueSky family.
3. WHAT’S THE ONE THING/S YOU’VE NOTICED THAT HAS IMPROVED IN YOUR LIFE SINCE JOINING?
Where should I start??? I am so much stronger, I sleep better and my mobility & flexibility have greatly improved. Going to BlueSky is a mood booster for me. I feel so much better after I get that workout in! Lastly, I am able to maintain a healthy weight. (I’m at that age where keeping the weight off can be difficult!)
4. IN YOUR OPINION, WHAT SEPARATES US FROM OTHER FITNESS FACILITIES YOU’VE TRIED?
The trainers at BlueSky are exceptional. They explain proper form to use to execute exercises and their workouts are always top-notch and motivating. They also offer options for those who are perhaps experiencing pain due to an injury or for those who are looking to elevate their workout. I love the fact that events are organized outside the fitness studio; for example, we have had golf tournaments and a cross country skiing event. The other thing is that everyone knows each other and there is such a wonderful sense of camaraderie. It truly is like a big family unit! That in itself is motivating and keeps members coming back. And, folks, consistency is the KEY to success!
5. IF YOU COULD CHANGE OR ADD ONE THING AT BLUE SKY WHAT WOULD IT BE?
There’s really nothing jumping out at me that requires change at BlueSky. However, I would love to see more of my family and friends joining the BlueSky family because I know how awesome it is to workout here and would like to see more people reap the wellbeing and amazing health benefits that I am experiencing.
Congratulations Rachelle on winning a Fit3D scan from our friends @bodymeasure.ca !