Coach Amber takes her Trainer's Choice up a notch in this challenging 45 minute workout! Grab your weights and mat and hit the ground running to drive your metabolism up and increase your lean mass and bone density in this high powered weight session!
Trainer's Choice with coach Amber will enhance your post exercise workout calorie burn! Join this 45 minute session you won't be disappointed!
A great mix of Sculpt and Hiit join Coach Amber in this motivating high energy workout for Trainer's Choice. All you need is a mat and weights!
You will need a set of weights and a Kettle Bell for this EMOM based Trainer's Choice 45 minute workout with Coach Amber. Super effective and sweaty to get that metabolism revving for the day!
This Trainer's Choice includes EMOM'S , Descends, and a bit of SHRED! Kettle Bell, Weights , Loop Band and Stability ball. Don't have all that equipment? No worries! Amber will show modifications.
Today is EMOM'S for Trainer's Choice! Grab your dumbells and get moving with Coach Amber for 45 minutes of high energy calorie burning, muscle building fun!
Join Coach Amber for 45 minutes of heart pumping action with your dumbells and/or Kettlebell! You never know what you'll get in Trainer's Choice but you are guaranteed a great workout!!
Did someone say EMOM'S? Let's get sweaty with Coach Amber using dumbells and kettle bells with a whole lot of compound metabolic enhancing moves!
What's on the menu with Coach Amber today? Find out with her 45 minute "Trainer's Choice" workout! EMOM's, Hiit, Weights and more in this action packed workout using weights and a kettlebell.
Grab your dumbells and join Coach Amber with her amazing Trainer's Choice class where she always brings her A game to the table! You have so much to gain in your fitness level if you are consistent with your workouts and eat a whole foods non-processed diet!
