In this Roll Rejeuvenate and Recover class you will spend a full hour relaxing and allowing your muscles to release in areas of tightness and tension. Grab some yoga blocks , a strap (or towel) and a lacrosse or tennis ball and get ready to enjoy….
This content is for Enhanced Studio Membership, Free Trial, On Demand, and On Demand – VIP members only.
Register
Register
Already a member? Log in here
