Enjoy feeling alive, strong and energetic into your later years by keeping active. Become a SUPER-AGER with us!
Have a listen to owner Kathryn Dzikowicz being interviewed about our SeniorFit program on CJNU radio in September 2024.
~CLICK HERE TO LISTEN TO INTERVIEW~
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Join us at our co-ed Senior Fit circuit classes now offered 14 times each week at Blue Sky Fitness Studio….meet new friends all the while improving your quality of life! Our classes are taught by Certified Fitness Professionals and take a maximum of 10 participants per class to ensure proper form and modifications are provided when needed.
Mondays 8:15 am., 9:15 a.m., 10:15 a.m. and Yoga Stretch 11:15 a.m.
Tuesdays 8:15 a.m., 9:15 a.m., and 10:15 a.m.
Wednesdays 8:15 a.m., 9:15 a.m. and Yoga Stretch 10:15 am.
Thursdays 8:15 a.m., 9:15 a.m., 10:15 a.m.
Fridays 8:15 a.m., 9:15 a.m. ,10:15 a.m. and Yin Yoga 11:15 a.m.
The great news is you can start exercising at any age and receive amazing benefits:
- improved sleep
- more stamina
- increased bone density
- greater flexibility
- stronger core
- better balance
- reduced inflammation
- prevention of chronic diseases
- reduced blood pressure
- decreased cholesterol
TRY US OUT FOR OUR INTRODUCTORY WEEK OF ONLY $10!
Over 55? 15% discount enter promo code SENIORFIT for class pack of 20 ($297 before discount) or 40 ($497 before discount) sessions .
Need help call us or email for details!
PH: 204-979-5284 E: blueskyfitnessandhealthcoach@gmail.com
SAVE BIG ON OUR MONTHLY OR QUARTERLY MEMBERSHIPS!
We also offer unlimited monthly and quarterly payment options! $127/month or $307 per quarter
We can’t wait to meet you and welcome you to our Blue Sky Family community!!
