We just reopened in studio after our third Covid Lockdown so hopefully you can hear me okay with my mask! Enjoy this best of all worlds of cardiovascular fitness, strength work and core!! You will need Tubing, weights and a medicine ball.
We know you’ll love our studio, so we want you to give it a whirl for a week for just $10.00. Sign up now!
We just reopened in studio after our third Covid Lockdown so hopefully you can hear me okay with my mask! Enjoy this best of all worlds of cardiovascular fitness, strength work and core!! You will need Tubing, weights and a medicine ball.
5 Healthy Foods to Help You Lose Weight Naturally!
Get started with an Intro Week.
Register Today !
Download the Mindbody App to make registration even easier!