TABATA “LIVE” IN STUDIO WITH COACH KAT

This workout is “live” in our studio during the 2nd lockdown of the Coronvirus Pandemic….apologies as the quality is not as great as my gopro as this was downloaded from Facebook to my laptop.  Still a great workout!  Grab your weights, tubing and a kettle bell if you have!  If not no worries you can modify using a dumbell all the way through!  Enjoy this Tabata 20!