You will need a tennis, golf or preferably a lacrosse ball (if you have) and your yoga mat. This class adds in a touch of myofascial release and a whole lot of full body stretches to leave you feeling super relaxed and rejuvenated.
This content is for Enhanced Studio Membership, Free Trial, On Demand, and On Demand – VIP members only.
Register
Register
Already a member? Log in here
